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Being Kind Is Good for Your Health: How to Practice Kindness Every Day

By A. Pawlowski — 2019

People who experience kind and loving environments fare better.

Read on www.today.com

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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

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Three Strategies for Bringing More Kindness into Your Life

Research-based tips that draw from the GGSC’s new website, Greater Good in Action.

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The Art of Kindness

Kindness is more than behavior. The art of kindness means harboring a spirit of helpfulness, as well as being generous and considerate, and doing so without expecting anything in return.

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The Power of Kindness

How being kind can boost your happiness and change your life.

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The Power of Kindness

Happiness researcher Sean Achor demonstrated through his extensive research that if you perform random acts of kindness for two minutes a day for twenty-one days, you can actually retrain your brain to be more positive.

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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

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Kindness