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The Autoimmune Spectrum: Does It Exist, and Are You on It?

By goop Staff

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

Read on goop.com

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Yoga Cures: Simple Routines to Conquer Over 50 Common Ailments and Live Pain-Free

In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away.

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Autoimmune Disease