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Aligning Yourself with Your Values Through Setting Goals

By Kristy Arbon — 2020

Our values are those deep down beliefs we hold about our purpose and our place in the world. Values might be considered our soul’s expression—they tell us who we are.

Read on kristyarbon.com

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Why Is Gratitude So Hard during the Pandemic?

There’s one key to well-being that gets complicated in hard times: Gratitude, the reverence we feel for things that are given to us.

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EXPLORE TOPIC

Goal Setting