By Kristy Arbon — 2020
Our values are those deep down beliefs we hold about our purpose and our place in the world. Values might be considered our soul’s expression—they tell us who we are.
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CLEAR ALL
Often, when teaching a new idea or practice, it helps to try to boil it down to its essentials. Getting to the pith of things is very important and being able to do so in a way that reaches and sticks with others is a sign of genius.
How can Buddhism and mindfulness help people?
Danny Fisher in conversation with Buddhist psychotherapist and meditation teacher Miles Neale about the mainstreaming of mindfulness practice.