ARTICLE

FindCenter AddIcon

A Conversation on Mindfulness, Bias and Racial Justice

By Mindful — 2019

It’s difficult to have a conversation about racism, privilege and fragility without things getting heated. In this Point of View Podcast, experts weigh in on the role mindfulness plays in understanding and navigating racial justice.

Read on www.mindful.org

FindCenter Post-Image

Assessment: How Mindful Are You?

Mindfulness is the ability to stay focused, while being aware of your thoughts and surroundings and being able to recognize and move past distractions as they arise.

FindCenter AddIcon

EXPLORE TOPIC

Racial Justice