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Mindfulness at Work: An Interview with Mirabai Bush

By Elisha Goldstein — 2012

Elisha talks to Mirabai Bush about how mindfulness can make our work life more meaningful.

Read on www.mindful.org

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The Four Foundations of Mindfulness

According to the late Chögyam Trungpa Rinpoche, spirituality means relating with the working basis of one’s existence, which is one’s state of mind. The method for beginning to relate directly with mind is the practice of mindfulness.

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Chögyam Trungpa Rinpoche
2016
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Mindfulness Practices