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Mindfulness at Work: An Interview with Mirabai Bush

By Elisha Goldstein — 2012

Elisha talks to Mirabai Bush about how mindfulness can make our work life more meaningful.

Read on www.mindful.org

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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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Surrender Your Addiction to Stress

Here is a surprisingly simple solution: To let go of physical stress, let your body do what it was designed to do -- move.

Article
Judith Orloff
2014
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EXPLORE TOPIC

Mindfulness Practices