ARTICLE

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Mindfulness at Work: An Interview with Mirabai Bush

By Elisha Goldstein — 2012

Elisha talks to Mirabai Bush about how mindfulness can make our work life more meaningful.

Read on www.mindful.org

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Article
Adam Grant
2021
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If There Was Ever a Time to Activate Your Vagus Nerve, It Is Now

Emerging research on the vagus nerve sheds light on how people can tune in to their nervous systems and find ways back to a “rest and digest” state amidst the chronic stress.

Article
Ashley Abramson
2020
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EXPLORE TOPIC

Mindfulness Practices