By Daniel Gilbert — 2011
Our brains are hard-wired to make poor choices about harm prevention in today's world. But we can fight it.
Read on www.nature.com
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The strength of mind that comes from meditation, says Norman Fischer, can help us end the denial that keeps a world of problems spinning.
When neuroscientists tested expert meditators, they discovered something surprising: The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character.
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