By Brooke Sassman — 2016
If you have 10 minutes to scroll social media, you probably have that much time for something that will improve your spirit, body and mind.
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CLEAR ALL
Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired yoga practice for 37 years while juggling career obligations, fame and family life.
Rodney Yee shares his list of must-practice yoga poses, why they’re so important, and how best to sequence them in your practice.