ARTICLE

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A Wandering Mind Is an Unhappy One

By Jason Castro — 2010

New research underlines the wisdom of being absorbed in what you do

Read on www.scientificamerican.com

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10 Unconventional Ways to Find Your Optimal Level of Focus

Want to gain access to deeper, more creative thinking and keep your ideas organized at the same time? It’s not impossible.

Article
Edward Hallowell
2015
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5 Reasons You Can’t Focus and What to Do About It

Feel like you can never focus deeply? You’re probably not meeting these needs for continued attention.

Article
Edward Hallowell
2014
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The Beauty in Mental Illness

Look more closely and you’ll see.

Article
Edward Hallowell
2018
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EXPLORE TOPIC

Presence