1
ARTICLE
Apologies to My (Sweet) Body (From a Head-Tripper in Transition)
By Jeff Brown — 2017
I apologize for hiding from you in my mind. I was a head-tripper extraordinaire, preferring the seeming safety of my thoughts to the often savage world of feeling. Although I was frequently called ‘absent-minded’, I was actually ‘absent-bodied’, living far outside the walls of the body temple.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Grit (81)
- Talk Therapy (80)
- Negative Self-Talk (62)
- Physical Health (49)
- Self-Healing (48)
- Anxiety (46)
- Self-Care (41)
- Identity (40)
- Depression (39)
- Self-Discovery (39)
- Self-Acceptance (36)
- Self-Development (36)
- Neuroscience (35)
- Self-Reckoning (32)
- Stress Management (32)
- Honoring Emotion (31)
- Athlete Well-Being (28)
- BIPOC Well-Being (28)
- Meditation (27)
- Self-Compassion (27)
- Self-Limiting Beliefs (27)
- Awareness (26)
- Mindfulness (26)
- Stress (26)
- Self-Realization (25)
- Trauma Healing (25)
- Self-Esteem (24)
- Self-Worth (23)
- Transformation (23)
- Chronic Pain (22)
- Fear (21)
- Relationship Challenges (21)
- Brain Health (20)
- Building Character (20)
- Cancer (20)
- Authenticity (19)
- Chronic Health Conditions (19)
- Black Well-Being (18)
- Neuroplasticity (18)
- Resilience (18)
- Well-Being (18)
- Anger (17)
- Inner Peace (17)
- Parenting (17)
- Spiritual Awakening (17)
- The Feldenkrais Method (17)
- Healing Approaches (16)
- Positive Thinking (16)
- Habit Formation (15)
- Positive Self-Talk (15)
- Women’s Well-Being (15)
- Body Image (14)
- Communication Skills (14)
- Confidence (14)
- Criticism and Rejection (14)
- Exercise (14)
- Mindfulness Practices (14)
- Presence (14)
- PTSD (14)
- Self-Mastery (14)
- Spiritual Growth (14)
- Courage (13)
- Finding Meaning (13)
- Habits of Mind (13)
- Integrative Medicine (13)
- Love (13)
- Psychology (13)
- Romantic Relationships (13)
- Shame (13)
- Somatic Practices (13)
- Aging (12)
- Consciousness (12)
- Diet and Nutrition (12)
- Emotional Intelligence (EQ) (12)
- Life Challenges (12)
- Search for Purpose (12)
- Empowerment (11)
- Forgiveness (11)
- Happiness (11)
- Mental Health Challenges (11)
- Racial Identity (11)
- Setting Limits and Boundaries (11)
- Trauma (11)
- Body Positivity (10)
- Breathwork (10)
- Buddhism (10)
- Child’s Emotional Growth (10)
- Compassion (10)
- Entrepreneurship (10)
- Inner Life (10)
- Motivation (10)
- Values (10)
- Acceptance (9)
- Addiction (9)
- Goal Setting (9)
- Human Potential (9)
- Imagination and Creativity (9)
- Journaling (9)
- LGBTQIA Well-Being (9)
- Longevity (9)
- Somatic Experiencing (9)
- Vulnerability (9)
- Anger Management (8)
- Children’s Well-Being (8)
- Female Empowerment (8)
- Identity Shifts (8)
- Illness and Injury (8)
- Intention (8)
- Living with Illness (8)
- Racial Healing (8)
- Self-Actualization (8)
- Spiritual Life (8)
- Spirituality and Health (8)
- Suicide (8)
- Visualization (8)
- Yoga (8)
- Addiction Recovery (7)
- Affirmations (7)
- Autoimmune Disease (7)
- Chronic Anxiety (7)
- Community Healing (7)
- Divorce and Breakup (7)
- Dysfunctional Childhood (7)
- Embodiment (7)
- Gratitude (7)
- Grief (7)
- Healthy Eating (7)
- Kindness (7)
- Letting Go (7)
- Perception (7)
- Racism (7)
- Belonging (6)
- Creative Well-Being (6)
- Curiosity (6)
- Disabled Well-Being (6)
- Fellowship and Community (6)
- Growth Mindset (6)
- Joy (6)
- Mindfulness Meditation (6)
- Peak Performance (6)
- Performance Anxiety (6)
- Philosophical Approaches (6)
- Racial Discrimination (6)
- Racial Justice (6)
- Self-Pressure (6)
- Social Justice (6)
- Accepting Love (5)
- Activism/Service (5)
- ADD/ADHD (5)
- Burnout (5)
- Cognitive Behavioral Therapy (5)
- Connection with Nature (5)
- Cross-Cultural Dynamics (5)
- Decision Making (5)
- Eating Disorders (5)
- Endurance (5)
- Energy Healing (5)
- Failure (5)
- Family Dynamics (5)
- Guided Meditation (5)
- Guilt (5)
- Inner Strengths (5)
- Intergenerational Trauma (5)
- Leadership (5)
- Memoir (5)
- Memory (5)
- Moral Philosophy (5)
- Race and Gender (5)
- Rest (5)
- Shadow (5)
- Spiritual Direction (5)
- Suffering (5)
- Work Challenges (5)
- Asking for Help (4)
- Child’s ADD/ADHD (4)
- Child’s Trauma (4)
- Doubt (4)
- Epigenetics (4)
- Focus (4)
- Gender Identity (4)
- Latinx Well-Being (4)
- LGBTQIA Sexuality (4)
- Lifestyle Medicine (4)
- Lovingkindness (4)
- Managing Energy (4)
- Near-Death Experience (4)
- Neurodiversity (4)
- Neuropsychology (4)
- Nutritional Medicine (4)
- Oneness (4)
- Optimism (4)
- Prayer (4)
- Quantum Physics (4)
- Science and Spirituality (4)
- Self-Expression (4)
- Sex (4)
- Speaking Your Truth (4)
- Spiritual Healing (4)
- Spiritual Practices (4)
- Toxic Relationships (4)
- Trauma-Informed Therapy (4)
- Veteran Well-Being (4)
- AAPI Well-Being (3)
- Adaptability (3)
- Afterlife (3)
- Altered States (3)
- Attachment Theory (3)
- Ayurveda (3)
- Bodywork (3)
- Chronic Fatigue (3)
- Clinical Depression (3)
- Codependency (3)
- Diamond Approach (3)
- Empathy (3)
- Facing Own Death (3)
- Friendship (3)
- Genetics (3)
- Global Challenges (3)
- Immigration and Assimilation (3)
- Imposter Syndrome (3)
- Inner Child (3)
- Loneliness (3)
- Manifestation (3)
- Military to Civilian Re-entry (3)
- Movement Meditation (3)
- Offering Support to Others (3)
- Parapsychology (3)
- Past Lives and Reincarnation (3)
- Positive Psychology (3)
- Post-Traumatic Growth (3)
- Productivity (3)
- Psychoanalysis (3)
- Psychological Approaches (3)
- Relationship with Time (3)
- Self-Control (3)
- Situational Depression (3)
- Social Anxiety (3)
- Social Presence (3)
- Social Psychology (3)
- Willpower (3)
- Zen Buddhism (3)
- Alcohol Addiction (2)
- Astral Projection (2)
- Biofeedback (2)
- Biohacking (2)
- Body Mapping (2)
- Child’s Anxiety (2)
- Child’s Autism (2)
- Child’s Challenging Behavior (2)
- Cognition (2)
- Cognitive Psychology (2)
- Collective Trauma (2)
- Compassion Meditation (2)
- Connection (2)
- Dark Night of the Soul (2)
- Death and Dying (2)
- Despair (2)
- Discrimination (2)
- Ego (2)
- Enlightenment (2)
- Enneagram (2)
- Faith (2)
- Family Acceptance (2)
- Fatigue (2)
- Forest Bathing (2)
- Freedom (2)
- Functional Medicine (2)
- Generosity (2)
- Handling a Child’s Illness (2)
- Holism (2)
- Hope (2)
- Humility (2)
- Hypnosis (2)
- Indigenous Healing Approaches (2)
- Indigenous Well-Being (2)
- Integrity (2)
- Interdependence (2)
- Intimacy (2)
- Jealousy/Envy (2)
- Jungian Analysis (2)
- Life Force Energy (2)
- Light Therapy (2)
- Lovingkindness Meditation (2)
- LSD (2)
- Mentoring (2)
- Motherhood (2)
- Obsessions/Compulsions (2)
- OCD (2)
- Othering (2)
- Panic Attacks (2)
- Performance Pressure (2)
- Physical Therapy (2)
- Self-Reliance (2)
- Sexual Assault or Abuse (2)
- Sexual Health (2)
- Sexuality (2)
- Sleep (2)
- Social Responsibility (2)
- Spiritual Quest (2)
- Storytelling (2)
- Tibetan Buddhism (2)
- Trust (2)
- Wake-Up Calls (2)
- Weight Concerns (2)
- Wholeness (2)
- Work Ethic (2)
- Work-Life Balance (2)
- Young Adult Well-Being (2)
- A Course in Miracles (1)
- Abandonment (1)
- Academic Struggles (1)
- Access to Education (1)
- Acupressure (1)
- Alexander Technique (1)
- Anorexia (1)
- Archetypes (1)
- Art Therapy (1)
- Autism (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Chakras (1)
- Changes in Libido (1)
- Christian Mysticism (1)
- Coming Out (1)
- Competition (1)
- Conflict Resolution (1)
- Dementia (1)
- Disconnection (1)
- Domestic Abuse (1)
- Dream Analysis (1)
- Dreamwork (1)
- Ecospirituality (1)
- Ego Dissolution (1)
- Ego Transcendence (1)
- Environmental Justice (1)
- Fatherhood (1)
- Following Bliss (1)
- Gender Challenges (1)
- Generational Healing (1)
- God (1)
- Goddess (1)
- Guided Imagery (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Holotropic Breathwork (1)
- Homophobia (1)
- Ibogaine (1)
- Inflammation (1)
- Insight (Vipassana) Meditation (1)
- Internal Family Systems (1)
- Intuition (1)
- Judaism (1)
- Karma (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- LGBTQIA Relationships (1)
- Living as an Empath (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Medical Intuition (1)
- Mysticism (1)
- Narcissism (1)
- Native American Beliefs (1)
- Naturopathy (1)
- New Relationships (1)
- Passion (1)
- Past Life Regression (1)
- Patience (1)
- Personality Disorders (1)
- Personality Typing (1)
- Play (1)
- Poetry (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Psilocybin (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychology and Spirituality (1)
- Qi (1)
- Raising Nonbinary Children (1)
- Rebirth (1)
- Regret (1)
- Reproductive Health (1)
- Rolfing (1)
- Rosen Method (1)
- Sacred Feminine (1)
- Self-Discipline (1)
- Slumps (1)
- Spiritual Crisis (1)
- Spiritual Development (1)
- Subconscious (1)
- Sudden Weight Change (1)
- Synchronicity (1)
- Taoism (1)
- Tapping/EFT (1)
- The Unconscious (1)
- The Yips (1)
- Transgender Well-Being (1)
- Transitions (1)
- Unfulfilled Career (1)
- Veganism (1)
- Vegetarianism (1)
- Vitamin Supplementation (1)
- Whiteness (1)
- Work Relationships (1)
- Yoga Therapy (1)
- Youth Activism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Moshé Feldenkrais (9)
- Deepak Chopra (8)
- Bernie S. Siegel (7)
- Richard Davidson (7)
- Daniel Amen (6)
- Joe Dispenza (6)
- Martin Luther King Jr. (6)
- Andrew Solomon (5)
- Andrew Weil (5)
- Byron Katie (5)
- Debbie Ford (5)
- don Jose Ruiz (5)
- Gabor Maté (5)
- Jeff Foster (5)
- John Sarno (5)
- Lisa Feldman Barrett (5)
- Peter A. Levine (5)
- Christine Caldwell (4)
- Dan Buettner (4)
- Jon Kabat-Zinn (4)
- Lodro Rinzler (4)
- Rick Hanson (4)
- Terri Cole (4)
- A. H. Almaas (3)
- Brendon Burchard (3)
- Daniel Goleman (3)
- Franz Alexander (3)
- Gerald Jampolsky (3)
- Joan Borysenko (3)
- John C. Parkin (3)
- John Perry (3)
- Michael A. Singer (3)
- Oprah Winfrey (3)
- Robert Firestone (3)
- Acharya Shunya (2)
- Alan Watts (2)
- Arnold Mindell (2)
- Ashley Neese (2)
- Bruce Lipton (2)
- Chalene Johnson (2)
- Connie Zweig (2)
- Daniel J. Siegel (2)
- David Spiegel (2)
- don Miguel Ruiz (2)
- Eckhart Tolle (2)
- Gangaji (2)
- Iyanla Vanzant (2)
- J. Krishnamurti (2)
- Jack Kornfield (2)
- Jane E. Brody (2)
- Jay Shetty (2)
- JoAnna Hardy (2)
- John Bradshaw (2)
- Karen Casey (2)
- Karla McLaren (2)
- Kris Carr (2)
- Larry Dossey (2)
- Natalie Goldberg (2)
- Nicole Sachs (2)
- Pema Chödrön (2)
- Ram Dass (2)
- Robert Pirsig (2)
- Stephen Mitchell (2)
- Steven Johnson (2)
- Tara Brach (2)
- The Dalai Lama (2)
- Wim Hof (2)
- Adriene Mishler (1)
- Alain de Botton (1)
- Alice Miller (1)
- Amishi Jha (1)
- angel Kyodo williams (1)
- Angela Duckworth (1)
- Anita Moorjani (1)
- Anodea Judith (1)
- Barbara Emrys (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Brynn Putnam (1)
- Charles Tart (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Christiane Northrup (1)
- Colleen Saidman Yee (1)
- Dan Millman (1)
- Danielle LaPorte (1)
- Dave Asprey (1)
- David J. Wolpe (1)
- Don Hanlon Johnson (1)
- don Miguel Ruiz Jr. (1)
- Dondi Dahlin (1)
- Donna Eden (1)
- Dorothy Day (1)
- Elaine Aron (1)
- Elena Brower (1)
- Elizabeth Lesser (1)
- Ellen Langer (1)
- Elson Haas (1)
- Esther Perel (1)
- Gabrielle Bernstein (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Gregg Braden (1)
- Harnaam Kaur (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Huston Smith (1)
- Hyla Cass (1)
- Ida Rolf (1)
- Iskra Lawrence (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- James Oschman (1)
- Jan Willis (1)
- Jana Long (1)
- Jeff Brown (1)
- Jesus (1)
- JoAnn Loulan (1)
- Joel Kahn (1)
- Joseph M. Marshall III (1)
- Kathlyn Hendricks (1)
- Ken Dychtwald (1)
- Kenneth Pelletier (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lori Gottlieb (1)
- Lorin Roche (1)
- Lynne McTaggart (1)
- Mantak Chia (1)
- Marianne Williamson (1)
- Marion Rosen (1)
- Martin Seligman (1)
- Michael Bernard Beckwith (1)
- Michael Brown (1)
- Mihály Csíkszentmihályi (1)
- Mona Lisa Schulz (1)
- Mooji (1)
- Nancy Mellon (1)
- Neale Donald Walsch (1)
- Nicole LePera (1)
- Noah Elkrief (1)
- Noah Levine (1)
- Ondrea Levine (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Peter Crone (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Reginald Ray (1)
- Resmaa Menakem (1)
- Richard Schwartz (1)
- Risa Kaparo (1)
- Robert Bly (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Russ Hudson (1)
- Russell Brand (1)
- Shauna Shapiro (1)
- Shinzen Young (1)
- Sigmund Freud (1)
- Spring Washam (1)
- Stanislav Grof (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Tara Mohr (1)
- Thich Nhat Hanh (1)
- Thubten Chodron (1)
- Timothy Leary (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- Wayne Dyer (1)
- William Bloom (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)