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Making Sense of Belonging

By Kelly-Ann Allen — 2019

An absence of belonging has negative and devastating effects on people, both physically and psychologically.

Read on www.psychology.org.au

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Belonging