By Kelly-Ann Allen — 2019
An absence of belonging has negative and devastating effects on people, both physically and psychologically.
Read on www.psychology.org.au
CLEAR ALL
By linking their value to approval from others, they are searching outside of themselves in order to feel good and worthy.
Understanding how and why can help people cope with the disorder.
It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.