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Making Sense of Belonging

By Kelly-Ann Allen — 2019

An absence of belonging has negative and devastating effects on people, both physically and psychologically.

Read on www.psychology.org.au

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Belonging