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Don’t Wait for a Major Wake Up Call to Start Loving Your Life

By Richard Crown

No one could understand how a man who had lost his arms could laugh so happily. I couldn’t explain it to anyone, but I was feeling a vast sense of relief. My old way of life had been stripped away in an instant.

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Trauma & the Healing Power of Fundamental Consciousness

Before I began my spiritual practice, I lived in a world of vibration and imagination. As a dancer and choreographer from my childhood through my early twenties, I regarded life almost entirely as a dance.

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Judith Blackstone
2020
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The Science of How Our Minds and Our Bodies Converge in the Healing of Trauma

Nowhere is this relationship more essential yet more endangered than in our healing from trauma, and no one has provided a more illuminating, sympathetic, and constructive approach to such healing than Boston-based Dutch psychiatrist and pioneering PTSD researcher Bessel van der Kolk.

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Maria Popova
2016
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Wake-Up Calls