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Don’t Wait for a Major Wake Up Call to Start Loving Your Life

By Richard Crown

No one could understand how a man who had lost his arms could laugh so happily. I couldn’t explain it to anyone, but I was feeling a vast sense of relief. My old way of life had been stripped away in an instant.

Read on tinybuddha.com

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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Wake-Up Calls