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A Life Worth Waking Up For

By Joshua Becker

People who love the life they live find more time to live it.

Read on www.becomingminimalist.com

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

Article
Andrés R. Edwards
2019
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Perspective: Nature Has Sent Humanity a Wake-Up Call. How Will We Answer?

I will confess that I am someone who cares about nature for its own sake. For its spectacles that dazzle, like the annual pulse of bright red sockeye salmon that gift the watersheds of Bristol Bay with their abundance.

Article
Aileen Lee
2020
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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EXPLORE TOPIC

Well-Being