By Joshua Becker
People who love the life they live find more time to live it.
Read on www.becomingminimalist.com
CLEAR ALL
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
Want to grow your well-being? Here are the skills you need.
1
Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.