By Mark Stibich — 2020
The art of storytelling has long been a respected skill and an important tradition in many cultures. Over the course of history, community elders and their stories have been regarded as a treasure trove of society's knowledge, history, and wisdom.
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CLEAR ALL
You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.
Research makes clear the drastic effects of head injuries on young athletes, and advocates are asking states and schools to do more.
Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.