By Mark Stibich — 2020
The art of storytelling has long been a respected skill and an important tradition in many cultures. Over the course of history, community elders and their stories have been regarded as a treasure trove of society's knowledge, history, and wisdom.
Read on www.verywellmind.com
CLEAR ALL
Grappling with your thoughts will leave you even more entangled in worry. Use metacognitive strategies to break free.
Even psychotherapists sometimes need therapists themselves. My guest Lori Gottlieb is a therapist who realized she needed to talk to a therapist when the man she expected to marry unexpectedly broke up with her.
Compassion is one of those warm, fuzzy words referring to qualities that often seems in short supply in the ever-accelerating rough and tumble of daily life today.
1