By Rasmus Hougaard and Jacqueline Carter — 2019
When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.
Read on www.mindful.org
CLEAR ALL
Companies must move away from surveillance and visible busyness, and toward defined outcomes and trust.
The coronavirus pandemic threw everyone into Walden Pond.
What happens when daydreams about moving to the country suddenly become possible?
Why we’re so tired of optimizing our work lives, and what we should do about it.
1
We need fewer things to work on. Starting now.