ARTICLE

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Are You Addicted to Doing?

By Rasmus Hougaard and Jacqueline Carter — 2019

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

Read on www.mindful.org

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“Which One Is the Real Me?”—A Veteran’s Transition and Identity Crisis

Like most veterans, I found the transition from military to civilian life a struggle—a tougher struggle than I had anticipated. For me, I found that one of my trickier struggles was with my identity.

Article
Joshua Plummer
2022
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For US Veterans, What Does it Mean to Heal a Moral Injury?

In a path to heal, a clinician guides a veteran through a conversation with an imaginary and benevolent “moral authority” to talk about the act or event that has caused suffering. The patient then describes the regret and sorrow that has followed, and asks for forgiveness or a chance to atone.

Article
Martin Kuz
2019
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It is Critical to Find Your Purpose First

The process to uncover your purpose after a career in military service takes great introspection.

Article
Military.com Staff
2021
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EXPLORE TOPIC

Work Challenges