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10 Simple Ways to Be Happy

By Poppy Jamie — 2021

Happiness is such a confusing thing—the more we try to find it, the more complicated it can become. I used to think that happiness would be waiting for me as soon as I achieved “perfect,” and, unsurprisingly, I didn’t reach either.

Read on poosh.com

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02 – Becoming an Idea Machine with Entrepreneur James Altucher

Amy talks to entrepreneur, best-selling author, and podcast host James Altucher about how to become better at generating new ideas in life.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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11 – Discover Your Creative Side with Latin Grammy Award-Winning Music Producer Motiff

When it comes to music, Motiff can do just about anything! He’s an artist, producer, DJ, and songwriter. But his rise to success wasn’t an easy one. And now he’s sharing what he learned about creativity, curiosity, and success.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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Oaxaca Journal

Since childhood, Oliver Sacks has been fascinated by ferns: an ancient class of plants able to survive and adapt in many climates.

Book
Oliver Sacks
2025
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The Outdoor Scientist: The Wonder of Observing the Natural World

What are the aerodynamics of skipping stones or the physics of making sandcastles? Do birds use GPS to navigate their migratory routes? In this book, Dr.

Book
Temple Grandin
2022
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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

Book
James W. Pennebaker, Joshua M. Smyth
2016
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The Nature Principle: Human Restoration and the End of Nature-Deficit Disorder

For many of us, thinking about the future conjures up images of Cormac McCarthy’s The Road: a post-apocalyptic dystopia stripped of nature.

Book
Richard Louv
2011
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The Way of Imagination: Essays

Scott Russell Sanders shows how imagination, linked to compassion, can help us solve the urgent ecological and social challenges we face.

Book
Scott Russell Sanders
2020
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Painting the Woods: Nature, Memory, and Metaphor

Painting the Woods: Nature, Memory, and Metaphor explores the experience of landscape through the lens of art and art-making. It is a place-based meditation on nature, art, memory, and time, grounded in Paris’s experiences over the course of a year in Lennox Woods.

Book
Deborah Paris
2020
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24:25

Living in Flow—the Secret of Happiness with Mihaly Csikszentmihalyi at Happiness & Its Causes 2014

• What really makes us glad to be alive? • What are the inner experiences that make life worthwhile? • When do we experience ‘flow’ – a state of joy, creativity and total involvement? • What does the research show about the beneficial effects of ‘flow’ on our happiness and...

Video
Mihály Csíkszentmihályi
2014
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EXPLORE TOPIC

Happiness