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Mary Oliver’s Poems Taught Me How to Live

By Steven Petrow — 2019

"It is no exaggeration to say that Mary Oliver gave me the blueprint, the road map, for the rest of my life."

Read on www.nytimes.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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