By Locke Hughes, Melissa Goldberg — 2020
It really is possible to change your mindset.
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CLEAR ALL
Exam season is a stressful period for many students – but for Sana Hashim it was also the moment when her world was turned upside down.
Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.
In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.
1
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.