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Mayo Mindfulness: Overcoming Negative Self-Talk

By Dana Sparks — 2019

Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided.

Read on newsnetwork.mayoclinic.org

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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

Article
Marc Baumann
2020
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The 75 Percent Rule for Success Jay Shetty Learned as a Monk

Jay Shetty’s new book, ‘Think Like a Monk,’ brings ancient wisdom to the modern world.

Article
Carmine Gallo
2020
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

Article
Navneet Vyasan
2020
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Negative Self-Talk