By Catherine Beard — 2020
Affirmations seem to be having a moment right now. Everyone in the wellness space is praising the benefits of using affirmations in daily life, but are they all they’re cracked up to be?
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CLEAR ALL
How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.
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This book is about hope and a call to action to make the world the kind of place we want to live in.
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Being “othered” and the body shame it spurs is not “just” a feeling.
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