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Why Rodney Yee Thinks Committing to a Daily Pranayama Practice Will Change Your Life

By Rodney Yee — 2017

Rodney Yee would like you to stop, sit or lie down, listen, and feel. The iconic yoga teacher has become an ardent advocate of restorative yoga, body-scan meditation, and pranayama. To Yee, pranayama refers to techniques that help you relax and return to your natural, easy way of breathing.

Read on www.yogajournal.com

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There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class.

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Kristin McGee
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Whether you're a social yogi or way too stressed, there's a yoga class calling your name.

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Kathryn Budig
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Yoga