4
ARTICLE
Your Brain and Your Body Are One and the Same
By Jack Meserve — 2015
We see a dog walking toward us, think about whether it’s the neighbor’s or if it looks friendly, and tell our bodies whether to pet it or run. This all seems straightforward and maps pretty cleanly onto our conscious experience. But in Intelligence in the Flesh, the cognitive scientist Guy Claxton tells us that this is utterly wrong.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Physical Health (49)
- Anxiety (44)
- Neuroscience (39)
- Depression (37)
- Self-Healing (33)
- Stress Management (31)
- Honoring Emotion (29)
- Stress (27)
- Trauma Healing (26)
- Athlete Well-Being (25)
- Self-Care (23)
- Chronic Pain (22)
- Embodiment (22)
- Meditation (21)
- Mindfulness (20)
- Chronic Health Conditions (19)
- Psychology (19)
- Well-Being (19)
- Brain Health (18)
- The Feldenkrais Method (18)
- Cancer (17)
- Somatic Practices (17)
- Awareness (16)
- Cognitive Psychology (16)
- PTSD (16)
- Neuroplasticity (15)
- Resilience (15)
- Anger (14)
- BIPOC Well-Being (14)
- Habit Formation (14)
- Parenting (14)
- Integrative Medicine (13)
- Mindfulness Practices (13)
- Self-Discovery (13)
- Self-Esteem (13)
- Emotional Intelligence (EQ) (12)
- Healing Approaches (12)
- Self-Compassion (12)
- Black Well-Being (11)
- Breathwork (11)
- Communication Skills (11)
- Exercise (11)
- Psychological Approaches (11)
- Relationship Challenges (11)
- Self-Reflection Practices (11)
- Somatic Experiencing (11)
- Trauma (11)
- Women’s Well-Being (11)
- Aging (10)
- Consciousness (10)
- Diet and Nutrition (10)
- Fear (10)
- Mental Health Challenges (10)
- Positive Thinking (10)
- Self-Limiting Beliefs (10)
- Self-Love (10)
- Shame (10)
- Child’s Emotional Growth (9)
- Cognitive Behavioral Therapy (9)
- Finding Meaning (9)
- Inner Peace (9)
- Search for Purpose (9)
- Addiction (8)
- Anger Management (8)
- Criticism and Rejection (8)
- Empowerment (8)
- Habits of Mind (8)
- Happiness (8)
- Illness and Injury (8)
- Imagination and Creativity (8)
- Longevity (8)
- Motivation (8)
- Negative Self-Talk (8)
- Self-Development (8)
- Suicide (8)
- Visualization (8)
- Autoimmune Disease (7)
- Children’s Well-Being (7)
- Chronic Anxiety (7)
- Compassion (7)
- Entrepreneurship (7)
- Goal Setting (7)
- Grief (7)
- Life Challenges (7)
- Self-Mastery (7)
- Self-Worth (7)
- Spirituality and Health (7)
- Vulnerability (7)
- Authenticity (6)
- Body Image (6)
- Body Positivity (6)
- Confidence (6)
- Courage (6)
- Guided Meditation (6)
- Healthy Eating (6)
- Human Potential (6)
- Peak Performance (6)
- Presence (6)
- Psychoanalysis (6)
- Self-Acceptance (6)
- Setting Limits and Boundaries (6)
- Transformation (6)
- Yoga (6)
- ADD/ADHD (5)
- Addiction Recovery (5)
- Cognition (5)
- Connection with Nature (5)
- Guilt (5)
- Kindness (5)
- Living with Illness (5)
- Memory (5)
- Mindfulness Meditation (5)
- Neuropsychology (5)
- Positive Self-Talk (5)
- Trauma-Informed Therapy (5)
- Asking for Help (4)
- Child’s Trauma (4)
- Clinical Depression (4)
- Community Healing (4)
- Dysfunctional Childhood (4)
- Eating Disorders (4)
- Energy Healing (4)
- Epigenetics (4)
- Identity (4)
- Loneliness (4)
- Neurodiversity (4)
- Nutritional Medicine (4)
- Optimism (4)
- Perception (4)
- Performance Anxiety (4)
- Quantum Physics (4)
- Racial Healing (4)
- Romantic Relationships (4)
- Science and Spirituality (4)
- Self-Realization (4)
- Speaking Your Truth (4)
- Values (4)
- Veteran Well-Being (4)
- Willpower (4)
- Activism/Service (3)
- Adaptability (3)
- Afterlife (3)
- Ayurveda (3)
- Belonging (3)
- Biofeedback (3)
- Bodywork (3)
- Buddhism (3)
- Child’s ADD/ADHD (3)
- Chronic Fatigue (3)
- Collective Trauma (3)
- Curiosity (3)
- Decision Making (3)
- Disabled Well-Being (3)
- Endurance (3)
- Female Empowerment (3)
- Focus (3)
- Genetics (3)
- Gratitude (3)
- Intergenerational Trauma (3)
- Internal Family Systems (3)
- Journaling (3)
- Joy (3)
- LGBTQIA Well-Being (3)
- Lifestyle Medicine (3)
- Managing Energy (3)
- Memoir (3)
- Military to Civilian Re-entry (3)
- Movement Meditation (3)
- Near-Death Experience (3)
- Offering Support to Others (3)
- Parapsychology (3)
- Past Lives and Reincarnation (3)
- Racism (3)
- Rest (3)
- Self-Actualization (3)
- Self-Pressure (3)
- Shadow (3)
- Situational Depression (3)
- Social Anxiety (3)
- Social Psychology (3)
- Spiritual Awakening (3)
- Spiritual Growth (3)
- Spiritual Healing (3)
- Suffering (3)
- Wholeness (3)
- Accepting Love (2)
- Alcohol Addiction (2)
- Altered States (2)
- Attachment Theory (2)
- Biohacking (2)
- Body Mapping (2)
- Burnout (2)
- Chakras (2)
- Child’s Anxiety (2)
- Connection (2)
- Dementia (2)
- Divorce and Breakup (2)
- Doubt (2)
- Dream Analysis (2)
- Ego (2)
- Facing Own Death (2)
- Failure (2)
- Family Dynamics (2)
- Fatigue (2)
- Fellowship and Community (2)
- Forest Bathing (2)
- Forgiveness (2)
- Functional Medicine (2)
- Global Challenges (2)
- Growth Mindset (2)
- Holism (2)
- Hypnosis (2)
- Inner Child (2)
- Inner Life (2)
- Inner Strengths (2)
- Intention (2)
- Intuition (2)
- Light Therapy (2)
- Love (2)
- LSD (2)
- OCD (2)
- Othering (2)
- Panic Attacks (2)
- Physical Therapy (2)
- Post-Traumatic Growth (2)
- Prayer (2)
- Problem Solving (2)
- Race and Gender (2)
- Racial Identity (2)
- Regret (2)
- Sex (2)
- Sexual Health (2)
- Sleep (2)
- The Unconscious (2)
- Tibetan Buddhism (2)
- Toxic Relationships (2)
- Weight Concerns (2)
- Yoga Therapy (2)
- Young Adult Well-Being (2)
- AAPI Well-Being (1)
- Abandonment (1)
- Academic Struggles (1)
- Acceptance (1)
- Acupressure (1)
- Affirmations (1)
- Alexander Technique (1)
- Anorexia (1)
- Archetypes (1)
- Art Therapy (1)
- Astral Projection (1)
- Autism (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Changes in Libido (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Codependency (1)
- Compassion Meditation (1)
- Creative Well-Being (1)
- Cross-Cultural Dynamics (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Despair (1)
- Disconnection (1)
- Discrimination (1)
- Domestic Abuse (1)
- Dreamwork (1)
- Ego Transcendence (1)
- Empathy (1)
- Environmental Justice (1)
- Faith (1)
- Friendship (1)
- Gender Identity (1)
- Generosity (1)
- Goddess (1)
- Guided Imagery (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Holotropic Breathwork (1)
- Hope (1)
- Indigenous Healing Approaches (1)
- Inflammation (1)
- Intimacy (1)
- Jealousy/Envy (1)
- Jungian Analysis (1)
- Karma (1)
- Latinx Well-Being (1)
- Leadership (1)
- Letting Go (1)
- LGBTQIA Children (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Lovingkindness Meditation (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Medical Intuition (1)
- Mentoring (1)
- Moral Philosophy (1)
- Mysticism (1)
- Narcissism (1)
- Naturopathy (1)
- Non-Duality (1)
- Past Life Regression (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Philosophical Approaches (1)
- Play (1)
- Polyvagal Theory (1)
- Positive Psychology (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psilocybin (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychology and Spirituality (1)
- Qi (1)
- Racial Discrimination (1)
- Reproductive Health (1)
- Rolfing (1)
- Rosen Method (1)
- Sacred Feminine (1)
- Self-Control (1)
- Self-Expression (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Sexuality (1)
- Social Justice (1)
- Social Presence (1)
- Social Responsibility (1)
- Spiritual Crisis (1)
- Spiritual Life (1)
- Spiritual Practices (1)
- Storytelling (1)
- Sudden Weight Change (1)
- Synchronicity (1)
- Taoism (1)
- Tapping/EFT (1)
- The Yips (1)
- Transgender Well-Being (1)
- Trust (1)
- Veganism (1)
- Vegetarianism (1)
- Vitamin Supplementation (1)
- Work Challenges (1)
- Work-Life Balance (1)
- Youth Activism (1)
FILTER
TEACHER
- Richard Davidson (7)
- Bernie S. Siegel (6)
- Christine Caldwell (6)
- Andrew Weil (5)
- Joe Dispenza (5)
- John Sarno (5)
- Lisa Feldman Barrett (5)
- Dan Buettner (4)
- Daniel Amen (4)
- Gabor Maté (4)
- Daniel Goleman (3)
- Franz Alexander (3)
- Jon Kabat-Zinn (3)
- Reginald Ray (3)
- Rick Hanson (3)
- Alice Miller (2)
- Andrew Solomon (2)
- Arnold Mindell (2)
- Ashley Neese (2)
- C. S. Lewis (2)
- Chalene Johnson (2)
- Connie Zweig (2)
- Daniel J. Siegel (2)
- David Spiegel (2)
- Jane E. Brody (2)
- Joan Borysenko (2)
- JoAnna Hardy (2)
- Karla McLaren (2)
- Larry Dossey (2)
- Nicole Sachs (2)
- Paul Gilbert (2)
- Richard Schwartz (2)
- Risa Kaparo (2)
- Rudolph Ballentine (2)
- Sigmund Freud (2)
- Terri Cole (2)
- Wim Hof (2)
- Abraham Maslow (1)
- Alain de Botton (1)
- Alanis Morissette (1)
- Amishi Jha (1)
- Amy Cuddy (1)
- Anita Moorjani (1)
- Anodea Judith (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Brynn Putnam (1)
- Charles Tart (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Christiane Northrup (1)
- Dave Asprey (1)
- Don Hanlon Johnson (1)
- Dondi Dahlin (1)
- Elaine Aron (1)
- Ellen Langer (1)
- Elson Haas (1)
- Eric Maisel (1)
- Esther Perel (1)
- Gary Zukav (1)
- Gaylon Ferguson (1)
- Gordon Neufeld (1)
- Gregg Braden (1)
- Harriet Lerner (1)
- Howard Gardner (1)
- Huston Smith (1)
- Hyla Cass (1)
- Ida Rolf (1)
- Iskra Lawrence (1)
- James Doty (1)
- James Oschman (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Joel Kahn (1)
- John Bradshaw (1)
- Joseph Goldstein (1)
- Judith Blackstone (1)
- Kathlyn Hendricks (1)
- Ken Dychtwald (1)
- Kenneth Pelletier (1)
- Kris Carr (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Lorin Roche (1)
- Lynne McTaggart (1)
- Mantak Chia (1)
- Marianne Williamson (1)
- Marion Rosen (1)
- Michael Bernard Beckwith (1)
- Mihály Csíkszentmihályi (1)
- Mona Lisa Schulz (1)
- Nicole LePera (1)
- Ondrea Levine (1)
- Paramahansa Yogananda (1)
- Peter Crone (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Resmaa Menakem (1)
- Ruby Wax (1)
- Shinzen Young (1)
- Stanislav Grof (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Stephen Porges (1)
- Steven Johnson (1)
- The Dalai Lama (1)
- Thomas Hübl (1)
- Timothy Leary (1)
- Tony Gaskins Jr. (1)
- Viktor E. Frankl (1)
- William Bloom (1)
