ARTICLE

FindCenter AddIcon

Your Brain and Your Body Are One and the Same

By Jack Meserve — 2015

We see a dog walking toward us, think about whether it’s the neighbor’s or if it looks friendly, and tell our bodies whether to pet it or run. This all seems straightforward and maps pretty cleanly onto our conscious experience. But in Intelligence in the Flesh, the cognitive scientist Guy Claxton tells us that this is utterly wrong.

Read on www.thecut.com

FindCenter Post-Image

4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

FindCenter AddIcon
FindCenter Post-Image

Why You Shouldn’t Take a Flying Leap at Healthy

If you want to improve your health, treat it like school. Changes made in a hurry won’t last.

FindCenter AddIcon
FindCenter Post-Image

This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

FindCenter AddIcon
FindCenter Post-Image

How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

FindCenter AddIcon
FindCenter Post-Image

You Are Here: The Five Koshas, or 'Layers' of the Body, Constitute a Map for Navigating the Inner Journey.

Within yoga, a different guide is needed—one that charts the landscape of the self. The koshas, “layers” or “sheaths,” make up one such map, charted by yogic sages some 3,000 years ago.

FindCenter AddIcon
FindCenter Post-Image

The Feldenkrais Method

The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.

FindCenter AddIcon
FindCenter Post-Image

Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

FindCenter AddIcon
FindCenter Post-Image

Addiction Is a Response to Childhood Suffering: In Depth with Gabor Maté

The Fix Q&A with Dr. Gabor Maté on addiction, the holocaust, the “disease-prone personality” and the pathology of positive thinking.

FindCenter AddIcon
FindCenter Post-Image

Dr. Gabor Maté on Childhood Trauma, the Real Cause of Our Anxiety, and Our 'Insane' Culture

Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.

FindCenter AddIcon
FindCenter Post-Image

Why This Doctor Believes Addictions Start in Childhood

Understanding the root causes of addiction can help us to better treat it.

FindCenter AddIcon

EXPLORE TOPIC

Mind-Body Connection