By Janis Jibrin — 2020
Choices that can help prevent everything from heart disease to type 2 diabetes.
Read on www.aarp.org
CLEAR ALL
Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.
The pandemic is making the case not only for a different food system but for a radically different diet as well.