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Foods That Fight Inflammation

By Janis Jibrin — 2020

Choices that can help prevent everything from heart disease to type 2 diabetes.

Read on www.aarp.org

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Do Vegan or Vegetarian Diets Help Reduce Arthritis Inflammation?

Science has long touted the inflammation-fighting benefits of a healthy diet: one low in saturated fats and added sugars and high in fruits, veggies, lean protein (such as omega-3-rich wild salmon) and whole grains.

Article
Amanda Baltazar
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EXPLORE TOPIC

Diet and Nutrition