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Foods That Fight Inflammation

By Janis Jibrin — 2020

Choices that can help prevent everything from heart disease to type 2 diabetes.

Read on www.aarp.org

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The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

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goop Staff
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These Are the 4 Golden Rules for Fighting Inflammation, According to Doctors

Functional medicine expert and The Inflammation Spectrum author Will Cole, DC and physician and How Not To Die author Michael Greger, MD, share their best inflammation-fighting tips that they wish *everyone* would follow. Keep reading for their advice.

Article
Emily Laurence
2019
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What Health Experts Eat to Manage Stress

Even though we know stress has serious health consequences and can impact our energy, focus, and work performance, many of us still struggle. Food and lifestyle habits can make a significant difference, though.

Article
Jess Cording
2020
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EXPLORE TOPIC

Diet and Nutrition