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Mindfulness Retreat Transforms Teens in Oregon

By Karen “Karb” Bullard — 2019

Bald with a bushy beard, and covered in tattoos, he (Enrique Collazo) has the kindest eyes and leads with his heart, whether in group meditation, during his powerful wisdom talks, or when facilitating an amazing dance workshop inspired by Gabriel Roth’s 5 Rhythms. He sets the tone for the group and strongly influences everyone attending, mentors and students alike.

Read on northwestdharma.org

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An Introduction to Forest Bathing

During the 1980s, the practice of deliberately taking time outside in nature in order to receive therapeutic benefits became popular in Japan, especially among urban dwellers.

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How to Protect Kids from Nature-Deficit Disorder

Richard Louv explains how parents, educators, and urban planners can help kids reconnect with nature—before it's too late.

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An Interview with Stephanie Rose Bird

Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.

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Can the World Mend in This Body?

The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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EXPLORE TOPIC

Mindfulness Practices