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Mindfulness Retreat Transforms Teens in Oregon

By Karen “Karb” Bullard — 2019

Bald with a bushy beard, and covered in tattoos, he (Enrique Collazo) has the kindest eyes and leads with his heart, whether in group meditation, during his powerful wisdom talks, or when facilitating an amazing dance workshop inspired by Gabriel Roth’s 5 Rhythms. He sets the tone for the group and strongly influences everyone attending, mentors and students alike.

Read on northwestdharma.org

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10 Tips for Parents: How to Speak to Your Teenage Son

We know from recent Ditch the Label research that young males are less likely to tell somebody or seek support when they need it; societal constructs of masculinity have long denied many boys and men around the world freedom of visceral expression.

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What to Do if Your College Kid's Grades Are Slipping

The transition from high school to college is not always an easy one.

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How to Help a Perfectionist Student

Starting university is often a stressful time and can lead to perfectionist tendancies. If you’re a worried parent, here’s how you can help.

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Mindfulness Practices