ARTICLE

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Why Taking Care of Your Own Well-Being Helps Others

By Jill Suttie — 2020

Our emotional well-being can benefit the people around us.

Read on greatergood.berkeley.edu

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Mitch Albom Writes New Book, ‘Human Touch,’ to Fundraise for COVID-19 Relief in Detroit

In the midst of COVID-19, Albom has released a new book—chapter by chapter—that he wrote in real time. As the coronavirus began to take hold in his home city, he says he felt compelled to act.

Article
Tonya Mosley, Serena McMahon
2020
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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EXPLORE TOPIC

Happiness