A bird was lying on his back in the road with his feet in the air. A horse saw him and asked, “What’re you doing?” The sparrow said, “I’m helping hold back the darkness.” The horse sneered and said, “Yeah, right,” and the sparrow said, “One does what one can.” 
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ARTICLE
Why Doing Good Boosts Health and Well-Being
A new study . . . suggests that performing acts of kindness and helping other people can be good for your health and well-being.
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