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Why Doing Good Boosts Health and Well-Being

By Bryan Robinson — 2020

A new study . . . suggests that performing acts of kindness and helping other people can be good for your health and well-being.

Read on www.forbes.com

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Stay a verb—don’t become a noun.

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Mark Nepo
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04:01

Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

Video
2016
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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
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EXPLORE TOPIC

Kindness