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Why Doing Good Boosts Health and Well-Being

By Bryan Robinson — 2020

A new study . . . suggests that performing acts of kindness and helping other people can be good for your health and well-being.

Read on www.forbes.com

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The Force of Character: And the Lasting Life

In his powerful bestseller The Soul's Code, James Hillman brilliantly illuminated the central importance of character to our spiritual and emotional lives.

Book
James Hillman
2024
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01:34

Health Benefits of Kindness by Allan Luks

Allan Luks one of the pioneers of research on the health benefits of kindness and author of “The Healing Power of Doing Good” explains how a show like The Kindness Effect TV will impact society and improve your health.

Video
2013
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04:37

The Science-Proven Positive Health Benefits of Kindness

While kindness is important in our interactions with one another, it has positive health effects on yourself and others, too! Happiness Expert Kathie Donovan explains. Cityline is the longest running and most successful daytime show for women in North American history.

Video
2020
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05:08

David R. Hamilton: The Five Side-Effects of Kindness

In this video Dr. David R. Hamilton reveals the five unexpected (and beneficial!) side-effects of being kind to others.

Video
2017
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04:24

The Selfish Benefits of Kindness

Do something kind for others. It'’s good for *you.*

Video
2019
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The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier and Live Longer

Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process.

Book
David R. Hamilton
2017
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The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness

Groundbreaking new research shows that love, friendship, community, and our environment can have a greater impact on our health than anything that happens in the doctor’s office.

Book
Kelli Harding
2020
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EXPLORE TOPIC

Kindness