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From René Rivera: My Journey from Chaos to Refuge

By René Rivera — 2018

From protests in San Francisco to the cushion at EBMC, Sangha member and teacher René Rivera shares their journey finding a place of refuge for our Season Of Gratitude.

Read on eastbaymeditation.org

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Hope