By René Rivera — 2018
From protests in San Francisco to the cushion at EBMC, Sangha member and teacher René Rivera shares their journey finding a place of refuge for our Season Of Gratitude.
Read on eastbaymeditation.org
CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.