ARTICLE

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From René Rivera: My Journey from Chaos to Refuge

By René Rivera — 2018

From protests in San Francisco to the cushion at EBMC, Sangha member and teacher René Rivera shares their journey finding a place of refuge for our Season Of Gratitude.

Read on eastbaymeditation.org

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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How Hope Can Keep You Healthier and Happier

Hope is more than just positive thinking.

Article
Everett Worthington
2020
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EXPLORE TOPIC

Hope