ARTICLE

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From René Rivera: My Journey from Chaos to Refuge

By René Rivera — 2018

From protests in San Francisco to the cushion at EBMC, Sangha member and teacher René Rivera shares their journey finding a place of refuge for our Season Of Gratitude.

Read on eastbaymeditation.org

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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12 Ways to Instantly Become a More Positive Person

It really is possible to change your mindset.

Article
Locke Hughes, Melissa Goldberg
2020
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EXPLORE TOPIC

Hope