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Restless Everything Syndrome

By Adreanna Limbach

The First Noble Truth of Buddhism is that we can’t avoid suffering, or dukkha. But, Adreanna Limbach writes, suffering is a chance for connection.

Read on www.spiritualityhealth.com

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Article
Adam Grant
2021
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Buddhism