By Adreanna Limbach
The First Noble Truth of Buddhism is that we can’t avoid suffering, or dukkha. But, Adreanna Limbach writes, suffering is a chance for connection.
Read on www.spiritualityhealth.com
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The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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There are no obstacles, just opportunities. Take them now.
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