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Restless Everything Syndrome

By Adreanna Limbach

The First Noble Truth of Buddhism is that we can’t avoid suffering, or dukkha. But, Adreanna Limbach writes, suffering is a chance for connection.

Read on www.spiritualityhealth.com

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5 Ways to Deal with Despair that Won’t Go Away

Despair may knock the wind out of you, but when embraced and managed effectively, it can also lift you to even greater heights.

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Pushing Past Tokenism

La Sarmiento has been a leader of American LGBTQ and people-of-color Buddhist communities for close to a decade. I caught up with the trans, queer Filipino teacher before a silent retreat to discuss the dynamics of race and gender in a world that is typically White, cisgender and straight.

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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EXPLORE TOPIC

Buddhism