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Restless Everything Syndrome

By Adreanna Limbach

The First Noble Truth of Buddhism is that we can’t avoid suffering, or dukkha. But, Adreanna Limbach writes, suffering is a chance for connection.

Read on www.spiritualityhealth.com

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Ask the Teachers: What Does it Mean to Understand Buddhism Through the Body?

Roxanne Dault, Meido Moore, and Lopön Charlotte Z. Rotterdam discuss what it means to understand Buddhism through the body — the heart of the Buddhist path.

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Buddhism