By Parul Sehgal — 2020
In her public appearances, Audre Lorde famously introduced herself the same way: “I am a Black, lesbian, mother, warrior, poet.”
Read on www.nytimes.com
CLEAR ALL
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
1
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
12