By Parul Sehgal — 2020
In her public appearances, Audre Lorde famously introduced herself the same way: “I am a Black, lesbian, mother, warrior, poet.”
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CLEAR ALL
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
Buddhist teachings are grounded in principles of interdependence, non-separation, and reverence for life, supported by practices of mindfulness and compassion.